Anyonewhofeelsmoretiredthantheyshouldandwindsupfeelingfuzzyheadedfromeatingso-calledenergyfoods,willlikelybenefitfromtheseveralsupplementsthatboostenergylevels,whicharediscussedinthisUser’sGuide.CoenzymeQ10,alpha-lipoicacid,andcarnitinearevitamin-likenutrients,notstimulants.Theyworkbyhelpingthebodyburnthefoodsconsumedforsustainedenergy.ThisUser’sGuidealsoofferseatingtipstohelpreadersmaintainhighenergylevelsandtoavoidfeelingtiredaftermeals.
SUPPLEMENTS LIPOICACID ALPHA ENERGY USER COENZYMEQ10
